Mike (Blinkat) Burton

Joey ScafidiUncategorized0 Comments

                              Yesterday was a sad day for CrossFit Committed and for many of us personally.  Our first trainer and great friend, Mike (Blinkat) Burton left to return home to the States. Mike has been with us since nearly the very beginning.  The first day that he came through our doors, upon completing his workout, he said to me, “hey, I’m awesome, why don’t you let me work for you?”  Me, being a bit more skeptical, said “why don’t  you join us for a month and then we’ll see.”  Well yeah, he turned out to be pretty awesome and he’s been helping us out ever since.  Mike has helped improve the gym by leaps and bounds since he’s been here.  Some of his more noteworthy contributions have been: Gettting the blog up and running.  When he came we had around 40 visitors per day, now we’re around 300-400. Contributing great articles to the blog, such as The Myth of Bulk:  Why women should do CrossFit.  Sleep:  The missing ingredient. And CrossFit hands:  Badge of honor or mark of neglect.  Just to name a few. The quality of the … Read More