Giving up alcohol isn’t nearly as hard as I thought it would be. It doesn’t even come close to how hard it is to give up all sugar. I’ve started drinking more water, which is always a good thing. However, I think my coffee habit has went up to compensate:/ Oh well, 3 more weeks to go!
Next month, only water! (maybe)
Warmup: 800 m run, followed by 2 rounds as fast as possible of:
10 kb swings
5 x 20 V-ups
25 goblet squats
20 kb swings
Petr 8:24 (hand release pushups)